“RSI? Rx: Yoga!” Previews


  • Supported Rib Lift

  • Supported Chest Opener

  • Chair Triangle Pose

  • Spiral Chair Twist

  • Shoulder Stretch
    With Strap

  • Modified Revolved
    Head to Knee Pose

  • Modified Cat

Purchase and Download
Video Files $19.99

“Yoga for Gardeners” Previews


  • Yoga for Gardeners
    Introduction

  • Garden-Ergonomics

  • Downward Dog
    to Upward Dog

  • Wall Squat

  • Shoulder Openers

  • Sphinx Cobra

  • Neural Glide
    Arm Stretches

  • Cool Down Twist
    Against Wall

Purchase and Download
Video Files $19.99

Gail Dubinsky, M.D. 1205 Gravenstein Highway South, Sebastopol CA 95472
Rx:Yoga! P.O. Box 1358, Sebastopol, CA 95473
  707.829.7596     

©2014 GAIL DUBINSKY, M.D. - ALL RIGHTS RESERVED